Return to your truest self.
Hey there, Iβm Anna!
I want to help take your yoga practice inward.
My mission as a yoga teacher is to guide students in their journey towards physical, mental & spiritual harmony. I believe that there is a yoga practice for everyone on or off the mat. A consistent practice can support both strength & flexibility, cultivate more trust in ourselves and create more flow in our everyday lives.
Inward Yoga Offers You
Yoga + Meditation
Currently offering classes at Coconut Yoga Chicago + Private Groups.
Retreats
Inward Yoga retreats will be held every year. From week long retreats around the world to weekend and day retreats.
Beyond the mat . . .
Yoga Philosophy
There is a part of yoga that expands beyond the yoga mat. Often times these rich findings are not discovered till you embark on a 200 hour teacher training program. And honestly, that is not for all of us!
I believe that these conversations, lessons, + teachings of yoga beyond the mat should be as easily available as the yoga you see on the mat.
βAnna taught me so much about a subject I thought I was already an expert on: myself!β
- Liz A